// Peptide data — original content, not from any specific brand
const PEPTIDES = {
  'BPC-157': {
    name: 'BPC-157',
    full: 'Body Protection Compound',
    category: 'Recovery',
    halfLife: '4–6 hr',
    route: 'SubQ injection',
    mechanism: 'Pentadecapeptide derived from gastric juice. Promotes angiogenesis, accelerates tendon-to-bone healing, modulates nitric oxide pathways.',
    dose: '250–500 mcg',
    frequency: '1–2× daily',
    cycle: '4–6 weeks on, 2 weeks off',
    color: '#22d3ee',
    stacks: ['TB-500', 'GHK-Cu'],
  },
  'TB-500': {
    name: 'TB-500',
    full: 'Thymosin Beta-4 (synthetic)',
    category: 'Recovery',
    halfLife: '~2–3 days',
    route: 'SubQ injection',
    mechanism: 'Upregulates actin, accelerates cell migration to injured tissue, reduces inflammation, improves flexibility.',
    dose: '2–2.5 mg',
    frequency: '2× weekly',
    cycle: '4–6 weeks loading, then maintenance',
    color: '#38bdf8',
    stacks: ['BPC-157'],
  },
  'CJC-1295': {
    name: 'CJC-1295',
    full: 'CJC-1295 (no DAC)',
    category: 'Growth',
    halfLife: '~30 min',
    route: 'SubQ injection',
    mechanism: 'GHRH analog. Stimulates pulsatile GH release from pituitary; preserves natural rhythm when paired with GHRP.',
    dose: '100 mcg',
    frequency: '1–3× daily',
    cycle: '3 months on, 1 month off',
    color: '#60a5fa',
    stacks: ['Ipamorelin'],
  },
  'Ipamorelin': {
    name: 'Ipamorelin',
    full: 'Ipamorelin',
    category: 'Sleep & GH',
    halfLife: '~2 hr',
    route: 'SubQ injection',
    mechanism: 'Selective GHRP. Triggers GH release without spiking cortisol or prolactin. Best taken pre-bed for sleep depth.',
    dose: '200–300 mcg',
    frequency: '1–3× daily',
    cycle: '3 months on, 1 month off',
    color: '#818cf8',
    stacks: ['CJC-1295'],
  },
  'GHK-Cu': {
    name: 'GHK-Cu',
    full: 'Copper Tripeptide-1',
    category: 'Longevity',
    halfLife: 'Varies',
    route: 'SubQ or topical',
    mechanism: 'Copper-bound tripeptide. Reverse skin aging markers, stimulates collagen, modulates ~4000 genes toward youthful expression.',
    dose: '1–2 mg',
    frequency: 'Daily',
    cycle: 'Continuous (low dose)',
    color: '#06b6d4',
    stacks: ['BPC-157'],
  },
  'Tesamorelin': {
    name: 'Tesamorelin',
    full: 'Tesamorelin',
    category: 'Metabolism',
    halfLife: '~30 min (active)',
    route: 'SubQ injection',
    mechanism: 'GHRH analog. Clinically shown to reduce visceral adipose tissue. Improves lipid profile and IGF-1.',
    dose: '1–2 mg',
    frequency: 'Daily, evening',
    cycle: '12 weeks on, 4 weeks off',
    color: '#0ea5e9',
    stacks: ['Ipamorelin'],
  },
  'Semax': {
    name: 'Semax',
    full: 'Semax',
    category: 'Cognitive',
    halfLife: '~30 min (intranasal)',
    route: 'Intranasal',
    mechanism: 'ACTH(4–10) analog. Boosts BDNF, modulates dopamine and serotonin. Enhances focus, memory, neuroprotection.',
    dose: '300–600 mcg',
    frequency: '1–2× daily',
    cycle: '2–4 weeks, then break',
    color: '#a78bfa',
    stacks: ['Selank'],
  },
  'Selank': {
    name: 'Selank',
    full: 'Selank',
    category: 'Cognitive',
    halfLife: '~30 min',
    route: 'Intranasal',
    mechanism: 'Anxiolytic peptide. Modulates GABA, balances mood without sedation. Pairs with Semax for full cognitive coverage.',
    dose: '250–500 mcg',
    frequency: '1–2× daily',
    cycle: '2–4 weeks, then break',
    color: '#c084fc',
    stacks: ['Semax'],
  },
  'Epitalon': {
    name: 'Epitalon',
    full: 'Epithalamin',
    category: 'Longevity',
    halfLife: 'Short',
    route: 'SubQ injection',
    mechanism: 'Tetrapeptide. Activates telomerase, lengthens telomeres in human cells, restores melatonin rhythm.',
    dose: '5–10 mg',
    frequency: 'Daily',
    cycle: '10–20 day pulse, 2× per year',
    color: '#67e8f9',
    stacks: ['GHK-Cu'],
  },
};

// Goal templates — what the agent recommends for each
const GOAL_PROTOCOLS = {
  recovery: {
    label: 'Recovery & Healing',
    sub: 'Tendon, ligament, soft-tissue injury',
    icon: 'recovery',
    stack: ['BPC-157', 'TB-500'],
    duration: '6 weeks',
    summary: 'A synergistic healing stack. BPC-157 drives local tissue repair and angiogenesis; TB-500 acts systemically to mobilize repair cells across the body.',
  },
  sleep: {
    label: 'Sleep & Recovery Hormones',
    sub: 'Deep sleep, growth hormone restoration',
    icon: 'sleep',
    stack: ['CJC-1295', 'Ipamorelin'],
    duration: '12 weeks',
    summary: 'Classic GHRH + GHRP pairing. Restores youthful GH pulses pre-bed, deepens slow-wave sleep, improves recovery without exogenous HGH.',
  },
  fatloss: {
    label: 'Body Composition',
    sub: 'Reduce visceral fat, improve lipids',
    icon: 'fat',
    stack: ['Tesamorelin', 'Ipamorelin'],
    duration: '12 weeks',
    summary: 'Tesamorelin is FDA-studied for visceral adiposity. Stacking with Ipamorelin amplifies GH release and protects lean mass during fat loss.',
  },
  cognitive: {
    label: 'Cognitive Performance',
    sub: 'Focus, memory, mood',
    icon: 'brain',
    stack: ['Semax', 'Selank'],
    duration: '4 weeks',
    summary: 'Russian-developed nootropic peptides. Semax sharpens focus and BDNF; Selank levels mood. Both intranasal — no needles.',
  },
  longevity: {
    label: 'Longevity & Anti-Aging',
    sub: 'Cellular repair, telomeres, skin',
    icon: 'longevity',
    stack: ['Epitalon', 'GHK-Cu'],
    duration: '10-day pulse + daily GHK',
    summary: 'Epitalon for telomere maintenance via twice-yearly pulses. GHK-Cu daily for connective tissue, skin, and gene-expression benefits.',
  },
  performance: {
    label: 'Strength & Performance',
    sub: 'Lean mass, output, recovery',
    icon: 'strength',
    stack: ['CJC-1295', 'Ipamorelin', 'BPC-157'],
    duration: '12 weeks',
    summary: 'GH-axis support with built-in recovery. CJC/Ipa drive overnight GH; BPC-157 keeps connective tissue ahead of training load.',
  },
};

window.PEPTIDES = PEPTIDES;
window.GOAL_PROTOCOLS = GOAL_PROTOCOLS;